Comparison
Sauce frites vs Mayo sauce frites
Overall, Mayo sauce frites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce frites | Mayo sauce frites |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 273 kcal | 291 kcal |
| Fat | 24 g | 27 g |
| Saturated fat | 2 g | 0.7 g |
| Sugars | 5 g | 3 g |
| Salt | 2 g | 1.8 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce frites has 11% less fat (24 g vs 27 g).
- Mayo sauce frites has 65% less saturated fat (0.7 g vs 2 g).
- Mayo sauce frites has 40% less sugar (3 g vs 5 g).
Ingredients
Sauce frites
Not available.
Mayo sauce frites
Not available.
FAQ
Which is healthier: Sauce frites or Mayo sauce frites?
Overall, Mayo sauce frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce frites has fewer calories: 273 kcal versus 291 kcal per 100 g.
Which has less sugar?
Mayo sauce frites has less sugar: 3 g versus 5 g per 100 g.