Comparison
Frites sauce vs Mayo sauce frites
Overall, Mayo sauce frites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites sauce | Mayo sauce frites |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 345 kcal | 291 kcal |
| Fat | 35.2 g | 27 g |
| Saturated fat | 2.9 g | 0.7 g |
| Sugars | 1.2 g | 3 g |
| Salt | 1.9 g | 1.8 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayo sauce frites has 16% fewer calories (291 kcal vs 345 kcal).
- Mayo sauce frites has 23% less fat (27 g vs 35.2 g).
- Mayo sauce frites has 76% less saturated fat (0.7 g vs 2.9 g).
- Frites sauce has 60% less sugar (1.2 g vs 3 g).
Ingredients
Frites sauce
Not available.
Mayo sauce frites
Not available.
FAQ
Which is healthier: Frites sauce or Mayo sauce frites?
Overall, Mayo sauce frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayo sauce frites has fewer calories: 291 kcal versus 345 kcal per 100 g.
Which has less sugar?
Frites sauce has less sugar: 1.2 g versus 3 g per 100 g.