Comparison

Sauce frites vs Sauce pomme frites

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSauce fritesSauce pomme frites
Nutri-Score d d
NOVA group — —
Calories 285 kcal 280 kcal
Fat 26 g 25 g
Saturated fat 2.1 g 2 g
Sugars 5.7 g 9 g
Salt 2.2 g 1.4 g
Protein 0.9 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce frites has 37% less sugar (5.7 g vs 9 g).
  • Sauce pomme frites has 36% less salt (1.4 g vs 2.2 g).

Ingredients

Sauce frites

Not available.

Sauce pomme frites

Not available.

FAQ

Which is healthier: Sauce frites or Sauce pomme frites?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce pomme frites has fewer calories: 280 kcal versus 285 kcal per 100 g.

Which has less sugar?

Sauce frites has less sugar: 5.7 g versus 9 g per 100 g.

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