Sauce bolognaise au tofu vs Sauce saveur steak et oignons
Overall, Sauce bolognaise au tofu has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Sauce bolognaise au tofu
Sauce saveur steak et oignons
Nutrition per 100 g
| Nutrient | Sauce bolognaise au tofu | Sauce saveur steak et oignon... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 38 kcal | 333 kcal |
| Fat | 1.6 g | 31 g |
| Saturated fat | 0.2 g | 2.6 g |
| Sugars | 2.7 g | 6.4 g |
| Salt | 0.5 g | 1.8 g |
| Fiber | — | 0.7 g |
| Protein | 1.8 g | 1.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce bolognaise au tofu has 89% fewer calories (38 kcal vs 333 kcal).
- Sauce bolognaise au tofu has 95% less fat (1.6 g vs 31 g).
- Sauce bolognaise au tofu has 91% less saturated fat (0.2 g vs 2.6 g).
- Sauce bolognaise au tofu has 58% less sugar (2.7 g vs 6.4 g).
- Sauce bolognaise au tofu has 72% less salt (0.5 g vs 1.8 g).
- Sauce bolognaise au tofu has 39% more protein (1.8 g vs 1.1 g).
- Sauce bolognaise au tofu has the better Nutri-Score.
- Only Sauce saveur steak et oignons lists: Eggs, Mustard.
Ingredients
Sauce bolognaise au tofu
Not available.
Sauce saveur steak et oignons
Eau, huile de colza, vinaigre d'alcool, sucre, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant : acide citrique), jaune D'OEUF, oignons 1,9%, amidon modifié de maïs, sel, oignon grillé 1,2%, extrait de pomme, amidon de maïs, poudre de glucose fumé, arômes naturels, épices, jus d'oignon concentré 0,1%, épaississants : gomme guar et gomme xanthane.
FAQ
Which is healthier: Sauce bolognaise au tofu or Sauce saveur steak et oignons?
Overall, Sauce bolognaise au tofu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce bolognaise au tofu has fewer calories: 38 kcal versus 333 kcal per 100 g.
Which has less sugar?
Sauce bolognaise au tofu has less sugar: 2.7 g versus 6.4 g per 100 g.