Sauce blanche vs Sauce blanche
Overall, Sauce blanche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce blanche | Sauce blanche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 678 kcal | 104 kcal |
| Fat | 74.8 g | 6.3 g |
| Saturated fat | 5.1 g | 2.8 g |
| Sugars | 0 g | 4.5 g |
| Salt | 1.2 g | 1.2 g |
| Protein | 1.2 g | 3.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce blanche has 85% fewer calories (104 kcal vs 678 kcal).
- Sauce blanche has 92% less fat (6.3 g vs 74.8 g).
- Sauce blanche has 45% less saturated fat (2.8 g vs 5.1 g).
- Sauce blanche has no sugar, while Sauce blanche has 4.5 g.
- Sauce blanche has 69% more protein (3.9 g vs 1.2 g).
- Sauce blanche has the better Nutri-Score.
- Only Sauce blanche lists: Eggs.
Ingredients
Sauce blanche
Huile de colza, eau, jaunes d'oeufs, Vinaigre, sel, extraits naturels et aromates arôme yaourt/ acidifiants : E270 - E325, conservateur : sorbate de potassium, ail (0,1 épaisisant : gomme guar, antioxydant : E385
Sauce blanche
Not available.
FAQ
Which is healthier: Sauce blanche or Sauce blanche?
Overall, Sauce blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce blanche has fewer calories: 104 kcal versus 678 kcal per 100 g.
Which has less sugar?
Sauce blanche has less sugar: 0 g versus 4.5 g per 100 g.