Sardines à l'Huile d'Arachide vs Sardines à l'huile d'arachide
Overall, Sardines à l'Huile d'Arachide has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Sardines à l'Huile d'Arachide
Sardines à l'huile d'arachide
Nutrition per 100 g
| Nutrient | Sardines à l'Huile d'Arachid... | Sardines à l'huile d'arachid... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 230 kcal | 374 kcal |
| Fat | 16 g | 33.2 g |
| Saturated fat | 4.5 g | 6.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 18.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Peanuts | Fish, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines à l'Huile d'Arachide has 38% fewer calories (230 kcal vs 374 kcal).
- Sardines à l'Huile d'Arachide has 52% less fat (16 g vs 33.2 g).
- Sardines à l'Huile d'Arachide has 27% less saturated fat (4.5 g vs 6.2 g).
- Sardines à l'Huile d'Arachide has no sugar, while Sardines à l'huile d'arachide has 0.5 g.
- Sardines à l'Huile d'Arachide has 33% less salt (1 g vs 1.5 g).
- Sardines à l'Huile d'Arachide has 17% more protein (22 g vs 18.2 g).
- Sardines à l'Huile d'Arachide has the better Nutri-Score.
Ingredients
Sardines à l'Huile d'Arachide
_Sardines_ 80%, huile d'arachide, sel
Sardines à l'huile d'arachide
Sardines 75 %, huile d'arachide 25%, sel
FAQ
Which is healthier: Sardines à l'Huile d'Arachide or Sardines à l'huile d'arachide?
Overall, Sardines à l'Huile d'Arachide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines à l'Huile d'Arachide has fewer calories: 230 kcal versus 374 kcal per 100 g.
Which has less sugar?
Sardines à l'Huile d'Arachide has less sugar: 0 g versus 0.5 g per 100 g.