Sardines à l'Huile d'Arachide vs Sardines à l'huile d'arachide
Overall, Sardines à l'Huile d'Arachide has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Sardines à l'Huile d'Arachide
Sardines à l'huile d'arachide
Nutrition per 100 g
| Nutrient | Sardines à l'Huile d'Arachid... | Sardines à l'huile d'arachid... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 230 kcal | 314 kcal |
| Fat | 16 g | 25 g |
| Saturated fat | 4.5 g | 3.9 g |
| Sugars | 0 g | 0.2 g |
| Salt | 1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 21.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Peanuts | Fish, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines à l'Huile d'Arachide has 27% fewer calories (230 kcal vs 314 kcal).
- Sardines à l'Huile d'Arachide has 36% less fat (16 g vs 25 g).
- Sardines à l'huile d'arachide has 14% less saturated fat (3.9 g vs 4.5 g).
- Sardines à l'Huile d'Arachide has 29% less salt (1 g vs 1.4 g).
- Sardines à l'Huile d'Arachide has the better Nutri-Score.
Ingredients
Sardines à l'Huile d'Arachide
_Sardines_ 80%, huile d'arachide, sel
Sardines à l'huile d'arachide
_Sardines_, huile d'_arachide_, sel.
FAQ
Which is healthier: Sardines à l'Huile d'Arachide or Sardines à l'huile d'arachide?
Overall, Sardines à l'Huile d'Arachide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines à l'Huile d'Arachide has fewer calories: 230 kcal versus 314 kcal per 100 g.
Which has less sugar?
Sardines à l'Huile d'Arachide has less sugar: 0 g versus 0.2 g per 100 g.