Sardines à l'Huile d'Arachide vs Sardine a l’ancienne huile d’arachide
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sardines à l'Huile d'Arachide
Sardine a l’ancienne huile d’arachide
Nutrition per 100 g
| Nutrient | Sardines à l'Huile d'Arachid... | Sardine a l’ancienne huile d... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 230 kcal | 209 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 4.5 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish, Peanuts | Fish, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardine a l’ancienne huile d’arachide has 19% less fat (13 g vs 16 g).
- Sardine a l’ancienne huile d’arachide has 27% less saturated fat (3.3 g vs 4.5 g).
- Sardine a l’ancienne huile d’arachide has the better Nutri-Score.
Ingredients
Sardines à l'Huile d'Arachide
_Sardines_ 80%, huile d'arachide, sel
Sardine a l’ancienne huile d’arachide
Sardines, huile d'arachide, sel
FAQ
Which is healthier: Sardines à l'Huile d'Arachide or Sardine a l’ancienne huile d’arachide?
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardine a l’ancienne huile d’arachide has fewer calories: 209 kcal versus 230 kcal per 100 g.
Which has less sugar?
Sardines à l'Huile d'Arachide has less sugar: 0 g versus 0 g per 100 g.