Sardines à l'huile d'arachide vs Sardine a l’ancienne huile d’arachide
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Sardines à l'huile d'arachide
Sardine a l’ancienne huile d’arachide
Nutrition per 100 g
| Nutrient | Sardines à l'huile d'arachid... | Sardine a l’ancienne huile d... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 314 kcal | 209 kcal |
| Fat | 25 g | 13 g |
| Saturated fat | 3.9 g | 3.3 g |
| Sugars | 0.2 g | 0 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 21.3 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish, Peanuts | Fish, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardine a l’ancienne huile d’arachide has 33% fewer calories (209 kcal vs 314 kcal).
- Sardine a l’ancienne huile d’arachide has 48% less fat (13 g vs 25 g).
- Sardine a l’ancienne huile d’arachide has 15% less saturated fat (3.3 g vs 3.9 g).
- Sardine a l’ancienne huile d’arachide has 29% less salt (1 g vs 1.4 g).
- Sardine a l’ancienne huile d’arachide has the better Nutri-Score.
Ingredients
Sardines à l'huile d'arachide
_Sardines_, huile d'_arachide_, sel.
Sardine a l’ancienne huile d’arachide
Sardines, huile d'arachide, sel
FAQ
Which is healthier: Sardines à l'huile d'arachide or Sardine a l’ancienne huile d’arachide?
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardine a l’ancienne huile d’arachide has fewer calories: 209 kcal versus 314 kcal per 100 g.
Which has less sugar?
Sardine a l’ancienne huile d’arachide has less sugar: 0 g versus 0.2 g per 100 g.