Sandwich Tomate Mozza vs Pain a l'italienne
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich Tomate Mozza | Pain a l'italienne |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 255 kcal | 225 kcal |
| Fat | 14.9 g | 9.5 g |
| Saturated fat | 6.4 g | 4.9 g |
| Sugars | 2.3 g | 4.2 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 9.7 g | 11.4 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain a l'italienne has 12% fewer calories (225 kcal vs 255 kcal).
- Pain a l'italienne has 36% less fat (9.5 g vs 14.9 g).
- Pain a l'italienne has 23% less saturated fat (4.9 g vs 6.4 g).
- Sandwich Tomate Mozza has 45% less sugar (2.3 g vs 4.2 g).
- Pain a l'italienne has 30% less salt (0.7 g vs 1 g).
- Pain a l'italienne has 15% more protein (11.4 g vs 9.7 g).
- Pain a l'italienne has the better Nutri-Score.
- Only Pain a l'italienne lists: Eggs.
Ingredients
Sandwich Tomate Mozza
Pain de mie au _blé_ malté 41 % (farine de _blé_ 19 %, eau, flocon de blé malté toasté 2,09 %, graines (tournesol, millet, pavot lin brun), _gluten_ de _blé_, huile de colza, flocons de _seigle_ malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants : E471 et E472e, farine d'_orge_ malté toasté, arôme naturel, farine d'_orge_ malté et torréfié, agent de traitement de la farine : E300) - _mozzarella_ 22 % - tomate 13 % - _fromage_ frais (_fromage_ frais, sel) - préparation à base de basilic 5.0 % (huile de tournesol, basilic 1.7 %, _fromage_, huile d'olive, sel, jus de citron concentré, ail) - roquette - _beurre_.
Pain a l'italienne
Pain Viennois (Farine de blé (gluten) T65, eau, sucre de canne roux, huile de colza,oeufs, levure, vinaigre de cidre, son de blé (gluten), gluten de blé, sel, levain de seigle (gluten) dévitalisé, Epaississant: E412, Agent de traitement de la farine E300) Garniture Mozzarella" (42%) (lait), huile de colza* , salade*, figues" séchées (43%), jus de citron"
FAQ
Which is healthier: Sandwich Tomate Mozza or Pain a l'italienne?
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain a l'italienne has fewer calories: 225 kcal versus 255 kcal per 100 g.
Which has less sugar?
Sandwich Tomate Mozza has less sugar: 2.3 g versus 4.2 g per 100 g.