Sandwich nature- natuur x8 vs Vegan Beetroot Burgers
Overall, Vegan Beetroot Burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich nature- natuur x8 | Vegan Beetroot Burgers |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 321 kcal | 140 kcal |
| Fat | 9 g | 3.7 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 8 g | 2.1 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 4.9 g | 6.6 g |
| Protein | 8.1 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Beetroot Burgers has 56% fewer calories (140 kcal vs 321 kcal).
- Vegan Beetroot Burgers has 59% less fat (3.7 g vs 9 g).
- Vegan Beetroot Burgers has 74% less sugar (2.1 g vs 8 g).
- Vegan Beetroot Burgers has 26% more fiber (6.6 g vs 4.9 g).
- Sandwich nature- natuur x8 has 33% more protein (8.1 g vs 5.4 g).
- Vegan Beetroot Burgers has the better Nutri-Score.
- Vegan Beetroot Burgers is less processed (lower NOVA group).
- Only Sandwich nature- natuur x8 lists: Eggs, Gluten.
Ingredients
Sandwich nature- natuur x8
Farine de BLE 64%, eau, huile de colza, OEUFS frais, sucre, levure, arôme (contient alcool), sel, extrait d'acérola. Peut contenir des traces de SOJA, LAIT, FRUITS A COQUE, GRAINES DE SESAME.
Vegan Beetroot Burgers
38% Beetroot, 14% Chickpeas, Potato Flakes, 7% Red Onion, 7% Red Pepper, Carrots, 3% Spinach, Rapeseed Oil, Salt, Ginger, Garlic Purée, Ground Cumin, Ground Ginger, Ground Paprika, Ground Black Pepper
FAQ
Which is healthier: Sandwich nature- natuur x8 or Vegan Beetroot Burgers?
Overall, Vegan Beetroot Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Beetroot Burgers has fewer calories: 140 kcal versus 321 kcal per 100 g.
Which has less sugar?
Vegan Beetroot Burgers has less sugar: 2.1 g versus 8 g per 100 g.