Sandwich nature- natuur x8 vs Sandwich BBQ végétal
Overall, Sandwich nature- natuur x8 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sandwich nature- natuur x8 | Sandwich BBQ végétal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 293 kcal |
| Fat | 9 g | 15 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 8 g | 5 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 4.9 g | 4.2 g |
| Protein | 8.1 g | 9.3 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich nature- natuur x8 has 40% less fat (9 g vs 15 g).
- Sandwich nature- natuur x8 has 46% less saturated fat (0.7 g vs 1.3 g).
- Sandwich BBQ végétal has 38% less sugar (5 g vs 8 g).
- Sandwich nature- natuur x8 has 23% less salt (1.2 g vs 1.6 g).
- Sandwich nature- natuur x8 has 14% more fiber (4.9 g vs 4.2 g).
- Sandwich BBQ végétal has 13% more protein (9.3 g vs 8.1 g).
- Only Sandwich nature- natuur x8 lists: Eggs.
- Only Sandwich BBQ végétal lists: Mustard, Soybeans.
Ingredients
Sandwich nature- natuur x8
Farine de BLE 64%, eau, huile de colza, OEUFS frais, sucre, levure, arôme (contient alcool), sel, extrait d'acérola. Peut contenir des traces de SOJA, LAIT, FRUITS A COQUE, GRAINES DE SESAME.
Sandwich BBQ végétal
56% Baguette viennoise: 29% Farine de blé, eau, huile de colza, gluten de blé, levure boulangère, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal). * 18% Sauce végétale; Huile de colza, eau sucre, amidons modifiés, purée de tomates, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, vinaigre d'alcool, arômes naturels (dont moutarde), acidifiant : acide lactique vegan, piment doux fumé, ail déshydraté, oignon déshydraté, conservateur: sorbate de potassium, épices, extrait d'orge malté. 11% Tranches végétales à base de soja: 9,7% Protéines de soja réhydratées, huile de tournesol, sel, arôme naturel, colorant: anthocyanes, correcteur d'acidité: acétates de potassium. 9% Carottes, 6% Salade.
FAQ
Which is healthier: Sandwich nature- natuur x8 or Sandwich BBQ végétal?
Overall, Sandwich nature- natuur x8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich BBQ végétal has fewer calories: 293 kcal versus 321 kcal per 100 g.
Which has less sugar?
Sandwich BBQ végétal has less sugar: 5 g versus 8 g per 100 g.