Sandwich de nata vs Mini sandwich vital
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sandwich de nata | Mini sandwich vital |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 276 kcal | 305 kcal |
| Fat | 10 g | 7.8 g |
| Saturated fat | 6.5 g | 7.1 g |
| Sugars | 23 g | 4.8 g |
| Salt | 0.4 g | 0.3 g |
| Protein | 4.1 g | 5.5 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sandwich vital has 22% less fat (7.8 g vs 10 g).
- Mini sandwich vital has 79% less sugar (4.8 g vs 23 g).
- Mini sandwich vital has 25% more protein (5.5 g vs 4.1 g).
- Only Sandwich de nata lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Sandwich de nata
cream cream sandwich ice cream and biscuit flavour, cream flavoured ice cream (67%), ingredients: reconstituted skimmed milk, sugar, water, vegetable fats (coconut, palm), lactose and milk proteins, glucose and fructose syrup, emulsifier (monoglycerides and diglycerides of fatty acids), stabilisers (locust bean, guar gum, carrageenan), flavouring, biscuits (33%), ingredients: wheat flour, sugar, palm fat, glucose syrup, raising agents (sodium carbonates, ammonium carbonates), salt, colour (e 150c), flavouring, antioxidant (sodium metabisulfite), emulsifier (lecithins (sunflower)), traces of soybeans and mustard,
Mini sandwich vital
Not available.
FAQ
Which is healthier: Sandwich de nata or Mini sandwich vital?
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich de nata has fewer calories: 276 kcal versus 305 kcal per 100 g.
Which has less sugar?
Mini sandwich vital has less sugar: 4.8 g versus 23 g per 100 g.