Sandwich Super Nata vs Mini sandwich vital
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sandwich Super Nata | Mini sandwich vital |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 331 kcal | 305 kcal |
| Fat | 17.9 g | 7.8 g |
| Saturated fat | — | 7.1 g |
| Sugars | 28.8 g | 4.8 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 1.6 g | — |
| Protein | 3.9 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sandwich vital has 56% less fat (7.8 g vs 17.9 g).
- Mini sandwich vital has 83% less sugar (4.8 g vs 28.8 g).
- Mini sandwich vital has 83% less salt (0.3 g vs 1.6 g).
- Mini sandwich vital has 29% more protein (5.5 g vs 3.9 g).
- Only Sandwich Super Nata lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Sandwich Super Nata
GELADO SABOR A NATA Ingredientes: Leite magro reconstituido, bolacha (15,3%) (farinha de trigo (glúten), açúcar, gordura vegetal de palma, xarope de glicose, goma arábica, cacau em pó, leite magro em pó, extrato de malte (glúten), emulsionantes: mono e diglicéridos de ácidos gordos e lecitina de girassol, sal, levedantes químicos: hidrogenocarbonato de sódio, hidrogenocarbonato de amónio, aroma, antioxidantes: ésteres de ácidos gordos do ácido ascórbico, extrato rico em tocoferóis e vestígios de soja e mostarda), açúcar, cobertura especial de chocolate com leite (13,4%) (açúcar, manteiga de cacau, pasta de cacau, manteiga anidra (derivado lácteo), gordura vegetal de coco, leite magro em pó, soro de leite, emulsionante: lecitina de soja (E 322), vanilina e vestígios de frutos de casca rija), pedaços de chocolate (7%) (açúcar, pasta de cacau, manteiga de cacau, emulsionante: lecitina de soja, vanilina e vestígios de leite), gordura vegetal de coco e palma, água, lactose e proteínas do leite (derivado lácteo), xarope de glicose e frutose, amêndoa tostada (1,9%), (emulsionante: mono e diglicéridos de ácidos gordos, estabilizadores: goma de alfarroba, goma de guar, carragenina, vestígios de leite) e aroma.
Mini sandwich vital
Not available.
FAQ
Which is healthier: Sandwich Super Nata or Mini sandwich vital?
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini sandwich vital has fewer calories: 305 kcal versus 331 kcal per 100 g.
Which has less sugar?
Mini sandwich vital has less sugar: 4.8 g versus 28.8 g per 100 g.