Sandwich de nata vs Sandwich Super Nata
Overall, Sandwich de nata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sandwich de nata
Sandwich Super Nata
Nutrition per 100 g
| Nutrient | Sandwich de nata | Sandwich Super Nata |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 331 kcal |
| Fat | 10 g | 17.9 g |
| Saturated fat | 6.5 g | — |
| Sugars | 23 g | 28.8 g |
| Salt | 0.4 g | 1.6 g |
| Fiber | — | 1.6 g |
| Protein | 4.1 g | 3.9 g |
| Additives | 8 | 1 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich de nata has 17% fewer calories (276 kcal vs 331 kcal).
- Sandwich de nata has 44% less fat (10 g vs 17.9 g).
- Sandwich de nata has 20% less sugar (23 g vs 28.8 g).
- Sandwich de nata has 73% less salt (0.4 g vs 1.6 g).
- Only Sandwich de nata lists: Sulphur dioxide and sulphites.
- Only Sandwich Super Nata lists: Nuts, Soybeans.
Ingredients
Sandwich de nata
cream cream sandwich ice cream and biscuit flavour, cream flavoured ice cream (67%), ingredients: reconstituted skimmed milk, sugar, water, vegetable fats (coconut, palm), lactose and milk proteins, glucose and fructose syrup, emulsifier (monoglycerides and diglycerides of fatty acids), stabilisers (locust bean, guar gum, carrageenan), flavouring, biscuits (33%), ingredients: wheat flour, sugar, palm fat, glucose syrup, raising agents (sodium carbonates, ammonium carbonates), salt, colour (e 150c), flavouring, antioxidant (sodium metabisulfite), emulsifier (lecithins (sunflower)), traces of soybeans and mustard,
Sandwich Super Nata
GELADO SABOR A NATA Ingredientes: Leite magro reconstituido, bolacha (15,3%) (farinha de trigo (glúten), açúcar, gordura vegetal de palma, xarope de glicose, goma arábica, cacau em pó, leite magro em pó, extrato de malte (glúten), emulsionantes: mono e diglicéridos de ácidos gordos e lecitina de girassol, sal, levedantes químicos: hidrogenocarbonato de sódio, hidrogenocarbonato de amónio, aroma, antioxidantes: ésteres de ácidos gordos do ácido ascórbico, extrato rico em tocoferóis e vestígios de soja e mostarda), açúcar, cobertura especial de chocolate com leite (13,4%) (açúcar, manteiga de cacau, pasta de cacau, manteiga anidra (derivado lácteo), gordura vegetal de coco, leite magro em pó, soro de leite, emulsionante: lecitina de soja (E 322), vanilina e vestígios de frutos de casca rija), pedaços de chocolate (7%) (açúcar, pasta de cacau, manteiga de cacau, emulsionante: lecitina de soja, vanilina e vestígios de leite), gordura vegetal de coco e palma, água, lactose e proteínas do leite (derivado lácteo), xarope de glicose e frutose, amêndoa tostada (1,9%), (emulsionante: mono e diglicéridos de ácidos gordos, estabilizadores: goma de alfarroba, goma de guar, carragenina, vestígios de leite) e aroma.
FAQ
Which is healthier: Sandwich de nata or Sandwich Super Nata?
Overall, Sandwich de nata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich de nata has fewer calories: 276 kcal versus 331 kcal per 100 g.
Which has less sugar?
Sandwich de nata has less sugar: 23 g versus 28.8 g per 100 g.