Salmorejo fresco vs Salmorejo fresco
Overall, Salmorejo fresco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salmorejo fresco | Salmorejo fresco |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 119 kcal | 134 kcal |
| Fat | 8.8 g | 10 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 3.9 g | 1 g |
| Fiber | 0.8 g | 0 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmorejo fresco has 11% fewer calories (119 kcal vs 134 kcal).
- Salmorejo fresco has 12% less fat (8.8 g vs 10 g).
- Salmorejo fresco has 76% less salt (1 g vs 3.9 g).
- Salmorejo fresco has 100% more fiber (0.8 g vs 0 g).
Ingredients
Salmorejo fresco
Tomate, Aceite de Oliva Virgen Extra (8%),Pan (Harina de Trigo, Agua, Sal y Levadura), Aceite de Girasol, Sal, Vinagre, Ajo
Salmorejo fresco
tomato, extra virgin olive oil (8%), bread (wheat flour, water, salt and yeast), sunflower oil, wine vinegar, salt and garlic, contains gluten,
FAQ
Which is healthier: Salmorejo fresco or Salmorejo fresco?
Overall, Salmorejo fresco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmorejo fresco has fewer calories: 119 kcal versus 134 kcal per 100 g.
Which has less sugar?
Salmorejo fresco has less sugar: 1.8 g versus 2.1 g per 100 g.