Comparison
Salisbury steak with mac & cheese vs Double meat bowl
Overall, Salisbury steak with mac & cheese has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salisbury steak with mac & c... | Double meat bowl |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 106 kcal | 148 kcal |
| Fat | 3.8 g | 10.1 g |
| Saturated fat | 1.7 g | 4 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | — | 1.4 g |
| Protein | 8.3 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salisbury steak with mac & cheese has 28% fewer calories (106 kcal vs 148 kcal).
- Salisbury steak with mac & cheese has 63% less fat (3.8 g vs 10.1 g).
- Salisbury steak with mac & cheese has 57% less saturated fat (1.7 g vs 4 g).
- Salisbury steak with mac & cheese has 64% less salt (0.4 g vs 1.1 g).
- Salisbury steak with mac & cheese has 21% more protein (8.3 g vs 6.6 g).
- Salisbury steak with mac & cheese has the better Nutri-Score.
Ingredients
Salisbury steak with mac & cheese
Not available.
Double meat bowl
Not available.
FAQ
Which is healthier: Salisbury steak with mac & cheese or Double meat bowl?
Overall, Salisbury steak with mac & cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salisbury steak with mac & cheese has fewer calories: 106 kcal versus 148 kcal per 100 g.
Which has less sugar?
Double meat bowl has less sugar: 0.9 g versus 1.1 g per 100 g.