Double meat bowl vs Gravy & Salisbury Steaks
Overall, Gravy & Salisbury Steaks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Double meat bowl | Gravy & Salisbury Steaks |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 148 kcal | 114 kcal |
| Fat | 10.1 g | 7.6 g |
| Saturated fat | 4 g | 2.7 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 6.6 g | 5.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Beef, Gluten, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy & Salisbury Steaks has 23% fewer calories (114 kcal vs 148 kcal).
- Gravy & Salisbury Steaks has 25% less fat (7.6 g vs 10.1 g).
- Gravy & Salisbury Steaks has 34% less saturated fat (2.7 g vs 4 g).
- Double meat bowl has 25% less salt (1.1 g vs 1.5 g).
- Gravy & Salisbury Steaks has 20% more fiber (1.8 g vs 1.4 g).
- Double meat bowl has 20% more protein (6.6 g vs 5.3 g).
- Only Gravy & Salisbury Steaks lists: Beef, Gluten, Pork, Soybeans.
Ingredients
Double meat bowl
Not available.
Gravy & Salisbury Steaks
water, modified corn starch, bleached wheat flour, wheat flour, malted barley flour, salt, toasted onion powder, hydrolyzed soy protein, sugar, autolyzed yeast extract, garlic powder, black pepper, caramel color, mechanically separated chicken, pork, beef, water, textured soy flour, soy protein concentrate, wheat flour, dehydrated onion, salt, sodium phosphate, lactose reduced whey, hydrolyzed soy and corn protein, caramel color, dextrose, sugar, dehydrated bell peppers, spice, flavoring
FAQ
Which is healthier: Double meat bowl or Gravy & Salisbury Steaks?
Overall, Gravy & Salisbury Steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy & Salisbury Steaks has fewer calories: 114 kcal versus 148 kcal per 100 g.
Which has less sugar?
Gravy & Salisbury Steaks has less sugar: 0.8 g versus 0.9 g per 100 g.