Salchichas vegetarianas vs Proteína guisante en aceite de oliva
Overall, Salchichas vegetarianas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Salchichas vegetarianas
Proteína guisante en aceite de oliva
Nutrition per 100 g
| Nutrient | Salchichas vegetarianas | Proteína guisante en aceite... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 261 kcal | 341 kcal |
| Fat | 22.9 g | 30 g |
| Saturated fat | 2.4 g | 4.8 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2 g | 1.2 g |
| Fiber | 2.2 g | 0 g |
| Protein | 9.2 g | 15 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas vegetarianas has 23% fewer calories (261 kcal vs 341 kcal).
- Salchichas vegetarianas has 24% less fat (22.9 g vs 30 g).
- Salchichas vegetarianas has 50% less saturated fat (2.4 g vs 4.8 g).
- Proteína guisante en aceite de oliva has 50% less sugar (0.5 g vs 1 g).
- Proteína guisante en aceite de oliva has 40% less salt (1.2 g vs 2 g).
- Salchichas vegetarianas has 100% more fiber (2.2 g vs 0 g).
- Proteína guisante en aceite de oliva has 39% more protein (15 g vs 9.2 g).
Ingredients
Salchichas vegetarianas
Not available.
Proteína guisante en aceite de oliva
Agua, aceite de oliva 36%, proteína de guisante 19%, sal, aroma natural, maltodextrina, corrector de acidez: ácido cítrico, colorante: óxido de hierro, difosfato férrico y vitamina B12.
FAQ
Which is healthier: Salchichas vegetarianas or Proteína guisante en aceite de oliva?
Overall, Salchichas vegetarianas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas vegetarianas has fewer calories: 261 kcal versus 341 kcal per 100 g.
Which has less sugar?
Proteína guisante en aceite de oliva has less sugar: 0.5 g versus 1 g per 100 g.