Comparison
Salatöl vs Rapsöl kaltgepresst
Overall, Rapsöl kaltgepresst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Salatöl | Rapsöl kaltgepresst |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 2 |
| Calories | 819 kcal | 828 kcal |
| Fat | 91 g | 92 g |
| Saturated fat | 9.2 g | 6.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rapsöl kaltgepresst has 30% less saturated fat (6.4 g vs 9.2 g).
- Rapsöl kaltgepresst has the better Nutri-Score.
Ingredients
Salatöl
Not available.
Rapsöl kaltgepresst
Rapsöl, Vitamin D
FAQ
Which is healthier: Salatöl or Rapsöl kaltgepresst?
Overall, Rapsöl kaltgepresst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salatöl has fewer calories: 819 kcal versus 828 kcal per 100 g.
Which has less sugar?
Salatöl has less sugar: 0 g versus 0 g per 100 g.
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