Comparison
Bio Schwarzkümmelöl kaltgepresst vs Rapsöl kaltgepresst
Overall, Rapsöl kaltgepresst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bio Schwarzkümmelöl kaltgepresst
atcvital · 250ml
Better choice 
Rapsöl kaltgepresst
Spar vital · 500 ml
Nutrition per 100 ml
| Nutrient | Bio Schwarzkümmelöl kaltgepr... | Rapsöl kaltgepresst |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 1 | 2 |
| Calories | 900 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 15 g | 6.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rapsöl kaltgepresst has 57% less saturated fat (6.4 g vs 15 g).
- Rapsöl kaltgepresst has the better Nutri-Score.
- Bio Schwarzkümmelöl kaltgepresst is less processed (lower NOVA group).
Ingredients
Bio Schwarzkümmelöl kaltgepresst
Schwarzkümmel
Rapsöl kaltgepresst
Rapsöl, Vitamin D
FAQ
Which is healthier: Bio Schwarzkümmelöl kaltgepresst or Rapsöl kaltgepresst?
Overall, Rapsöl kaltgepresst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rapsöl kaltgepresst has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Bio Schwarzkümmelöl kaltgepresst has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Huile vierge de tourneso... vs Rapsöl kaltgepresst
Huile vierge de tourneso... vs Bio Schwarzkümmelöl kalt...
Frittieröl vs Rapsöl kaltgepresst
Frittieröl vs Bio Schwarzkümmelöl kalt...
Bertolli natives Olivenö... vs Rapsöl kaltgepresst
Rapsöl kaltgepresst vs Salat-Dressing Essig-Öl
Salatöl vs Rapsöl kaltgepresst
Brat-& Backöl vs Rapsöl kaltgepresst