Salat - Salatwürze Klassik vs Kapern
Overall, Kapern has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salat - Salatwürze Klassik | Kapern |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 26 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 31.9 g | 0 g |
| Salt | 25 g | 5.6 g |
| Fiber | — | 3 g |
| Protein | 10.5 g | 2 g |
| Additives | 2 | 0 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kapern has 90% fewer calories (26 kcal vs 250 kcal).
- Kapern has 74% less fat (0.5 g vs 1.9 g).
- Kapern has no saturated fat, while Salat - Salatwürze Klassik has 0.7 g.
- Kapern has no sugar, while Salat - Salatwürze Klassik has 31.9 g.
- Kapern has 78% less salt (5.6 g vs 25 g).
- Salat - Salatwürze Klassik has 81% more protein (10.5 g vs 2 g).
- Kapern is less processed (lower NOVA group).
- Only Salat - Salatwürze Klassik lists: Celery, Mustard.
Ingredients
Salat - Salatwürze Klassik
Dextrose, Meersalz, Gemüse in veränderlichen Gewichtsanteilen 12,5% (Zwiebelpulver, Karottengranulat, Paprikagranulat), Geschmacksverstärker: Mononatriumglutamat*, modifizierte Stärke, Hefeextrakt, Petersilie, Paprikagranulat, Kerbel, Basilikum, Sonnenblumenöl, Knoblauchpulver, Senfmehl, Schnittlauch, Selleriesaat, Pfeffer, Curcuma, Dill. *Herstellungsbasis: natürliche Nahrungsmittel, z.B. Zuckerrübe, Mais.
Kapern
Kapern, Wasser, Salz unjodiert, Weingeistessig.
FAQ
Which is healthier: Salat - Salatwürze Klassik or Kapern?
Overall, Kapern has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kapern has fewer calories: 26 kcal versus 250 kcal per 100 g.
Which has less sugar?
Kapern has less sugar: 0 g versus 31.9 g per 100 g.