Paprika Sauce ungarisch vs Kapern
Overall, Kapern has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Paprika Sauce ungarisch | Kapern |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 90 kcal | 26 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15.3 g | 0 g |
| Salt | 2.2 g | 5.6 g |
| Fiber | 2 g | 3 g |
| Protein | 1.2 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kapern has 71% fewer calories (26 kcal vs 90 kcal).
- Kapern has no sugar, while Paprika Sauce ungarisch has 15.3 g.
- Paprika Sauce ungarisch has 60% less salt (2.2 g vs 5.6 g).
- Kapern has 32% more fiber (3 g vs 2 g).
- Kapern has 40% more protein (2 g vs 1.2 g).
- Paprika Sauce ungarisch has the better Nutri-Score.
- Kapern is less processed (lower NOVA group).
Ingredients
Paprika Sauce ungarisch
37,5% Tomatenmark einfach konzentriert, Wasser, 11% Zwiebeln, Zucker, Branntweinessig, 8% Rote Paprika, 4% Grüne Paprika, modifizierte Stärke, Speisesalz, Rapsöl, Rote-Bete-Saftkonzentrat, Gewürze
Kapern
Kapern, Wasser, Salz unjodiert, Weingeistessig.
FAQ
Which is healthier: Paprika Sauce ungarisch or Kapern?
Overall, Kapern has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kapern has fewer calories: 26 kcal versus 90 kcal per 100 g.
Which has less sugar?
Kapern has less sugar: 0 g versus 15.3 g per 100 g.