Salami-Sticks vs Kulen
Overall, Kulen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salami-Sticks | Kulen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 400 kcal |
| Fat | 42 g | 33 g |
| Saturated fat | 16 g | 14 g |
| Sugars | 3.2 g | 0.4 g |
| Salt | 5 g | 3.3 g |
| Fiber | 0 g | — |
| Protein | 29 g | 25 g |
| Additives | 4 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kulen has 22% fewer calories (400 kcal vs 510 kcal).
- Kulen has 21% less fat (33 g vs 42 g).
- Kulen has 13% less saturated fat (14 g vs 16 g).
- Kulen has 88% less sugar (0.4 g vs 3.2 g).
- Kulen has 34% less salt (3.3 g vs 5 g).
- Salami-Sticks has 14% more protein (29 g vs 25 g).
- Only Salami-Sticks lists: Milk.
Ingredients
Salami-Sticks
Varkensvlees, zout, lactose (melk), dextrose, specerijen, antioxidanten: ascorbinezuur, rozemarijnextracten, conserveermiddel: natriumnitriet, fermenten. Omhulsel: natriumalginaat, cellulose, collageen.
Kulen
Svinjsko meso, sol, paprika, ekstrakt začina i začini, dekstroza, glukozni sirup, aroma dima, ANTIOKSIDANS: natrijev askorbat, KONZERVANS: natrijev nitrit, starter kulture.
FAQ
Which is healthier: Salami-Sticks or Kulen?
Overall, Kulen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kulen has fewer calories: 400 kcal versus 510 kcal per 100 g.
Which has less sugar?
Kulen has less sugar: 0.4 g versus 3.2 g per 100 g.