Salami-Auslese ummantelt - Tropical Pepper vs Putenbrustfilet
Overall, Putenbrustfilet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Salami-Auslese ummantelt - Tropical Pepper
Putenbrustfilet
Nutrition per 100 g
| Nutrient | Salami-Auslese ummantelt - T... | Putenbrustfilet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 106 kcal |
| Fat | 25 g | 2 g |
| Saturated fat | 11 g | 0.6 g |
| Sugars | 1.5 g | 1 g |
| Salt | 4 g | 2.2 g |
| Protein | 20.2 g | 21 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrustfilet has 66% fewer calories (106 kcal vs 312 kcal).
- Putenbrustfilet has 92% less fat (2 g vs 25 g).
- Putenbrustfilet has 95% less saturated fat (0.6 g vs 11 g).
- Putenbrustfilet has 33% less sugar (1 g vs 1.5 g).
- Putenbrustfilet has 45% less salt (2.2 g vs 4 g).
- Putenbrustfilet has the better Nutri-Score.
Ingredients
Salami-Auslese ummantelt - Tropical Pepper
95 % Salami (Schweinefleisch, Speisesalz, Traubenzucker, Gewürze, Aroma, Hefeextrakt, Antioxidationsmittel: Natriumascorbat, Ascorbinsäure; Farbstoff: Echtes Karmin, Konservierungsstoff: Natriumnitrit, Kaliumiodat, Reifekulturen, Rauch), 5% Pfeffer-Ummantelung (60 % schwarzer Pfeffer, Speisegelatine (Schwein)).
Putenbrustfilet
Putenbrustfilet', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte (Knoblauch, Ingwer, Lorbeer, Pfeffer, Piment, Wacholder, Zitrone), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rapsöl. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Salami-Auslese ummantelt - Tropical Pepper or Putenbrustfilet?
Overall, Putenbrustfilet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrustfilet has fewer calories: 106 kcal versus 312 kcal per 100 g.
Which has less sugar?
Putenbrustfilet has less sugar: 1 g versus 1.5 g per 100 g.