Putenbrustfilet vs Mini-Hähnchenbrust-Filetstücke - Klassik
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Putenbrustfilet | Mini-Hähnchenbrust-Filetstüc... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 125 kcal |
| Fat | 2 g | 3.4 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 1 g | 1.3 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | — | 0 g |
| Protein | 21 g | 21.4 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Putenbrustfilet has 15% fewer calories (106 kcal vs 125 kcal).
- Putenbrustfilet has 41% less fat (2 g vs 3.4 g).
- Putenbrustfilet has 23% less sugar (1 g vs 1.3 g).
- Mini-Hähnchenbrust-Filetstücke - Klassik has 42% less salt (1.3 g vs 2.2 g).
- Mini-Hähnchenbrust-Filetstücke - Klassik has the better Nutri-Score.
Ingredients
Putenbrustfilet
Putenbrustfilet', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte (Knoblauch, Ingwer, Lorbeer, Pfeffer, Piment, Wacholder, Zitrone), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rapsöl. Kann Spuren von Senf und Sellerie enthalten.
Mini-Hähnchenbrust-Filetstücke - Klassik
Hähnchenbrustfilet (89 %), Rapsöl, Säureregulatoren: Kaliumlactat, Kaliumacetate; Speisesalz, Dextrose, Kartoffelstärke, Gewürze (Petersilie, Pfeffer, Bockshornkleesaat, Knoblauch, Zwiebel, Ingwer), Gewürzextrakte (Chili-, Pfefferextrakt), Stabilisator: Triphosphate. Kann Spuren von Gluten, Ei, Soja, Milch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Putenbrustfilet or Mini-Hähnchenbrust-Filetstücke - Klassik?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Putenbrustfilet has fewer calories: 106 kcal versus 125 kcal per 100 g.
Which has less sugar?
Putenbrustfilet has less sugar: 1 g versus 1.3 g per 100 g.