Salami 1a, geräuchert vs Feine Lyoner
Overall, Feine Lyoner has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salami 1a, geräuchert | Feine Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 240 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 11 g | 8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3.6 g | 2 g |
| Fiber | — | 0 g |
| Protein | 22.1 g | 14 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feine Lyoner has 24% fewer calories (240 kcal vs 315 kcal).
- Feine Lyoner has 20% less fat (20 g vs 25 g).
- Feine Lyoner has 27% less saturated fat (8 g vs 11 g).
- Salami 1a, geräuchert has 50% less sugar (0.5 g vs 1 g).
- Feine Lyoner has 44% less salt (2 g vs 3.6 g).
- Salami 1a, geräuchert has 37% more protein (22.1 g vs 14 g).
- Feine Lyoner has the better Nutri-Score.
Ingredients
Salami 1a, geräuchert
Schweinefleisch*, Rindfleisch*, Speisesalz, Traubenzucker, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Rauch. Kann Spuren von Haselnüssen, Mandeln, Walnüssen, Milch und Senf enthalten.
Feine Lyoner
Schweinefleisch 85 %, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (Pastinaken, Liebstockwurzel, Bockshornklee, Macis, Ingwer, Knoblauch, Majoran, Muskatnuss, weißer Pfeffer), Zwiebeln, Dextrose, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Salami 1a, geräuchert or Feine Lyoner?
Overall, Feine Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feine Lyoner has fewer calories: 240 kcal versus 315 kcal per 100 g.
Which has less sugar?
Salami 1a, geräuchert has less sugar: 0.5 g versus 1 g per 100 g.