Salade Caesar vs Caesar Salat
Overall, Salade Caesar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade Caesar | Caesar Salat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 126 kcal |
| Fat | 7.9 g | 8.6 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 1.3 g | 2.9 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 9.5 g | 6 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar Salat has 18% less saturated fat (1.8 g vs 2.2 g).
- Salade Caesar has 55% less sugar (1.3 g vs 2.9 g).
- Salade Caesar has 56% more fiber (1.6 g vs 0.7 g).
- Salade Caesar has 37% more protein (9.5 g vs 6 g).
- Salade Caesar has the better Nutri-Score.
- Only Salade Caesar lists: Fish, Gluten.
Ingredients
Salade Caesar
Laitue romaine 39% - filet de poulet rôti 15,6% (filet de poulet 15%, dextrose, sel) - œuf cuit dur 15% (œuf 10%, eau, sel, acidifiants: acide citrique et acide acétique, correcteur d'acidité : citrates de sodium) - sauce condimentaire «caesar» 11% [eau, huile de colza, vinaigre d'alcool, huile d'olive vierge extra, fromage Grana Padano 0,5% (lait de vache cru, sel, présure, conservateur : lysozyme d'œuf), filets d'anchois salés (anchois, huile de tournesol, sel), jaune d'œuf salé (jaune d'œuf, sel), moutarde (eau, graines de moutarde, vinaigre, sel, épice), sucre, tamarin, levure, noix de muscade, clou de girofle, sel, vinaigre, épaississants : gomme xanthane, ail, poivre] tomates cerise - fromage Grana Padano 5,8% (lait de vache cru, sel, présure, conservateur : lysozyme d'œuf) croûtons (farine de blé complet, farine de blé, huile d'olive, huile de tournesol, gluten de blé, sucre, levure, sel, antioxydant: acide ascorbique).
Caesar Salat
Caesar-Dressing 32% (Wasser, Magermilchjoghurt, pflanzliche Öle (Raps, Sonnenblume), Zucker, Käse, Branntweinessig, Speisesalz, Hühnereigelbpulver, Knoblauch, modifizierte Stärke, Milcheiweiß, Zitronensaftkonzentrat, Senf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Gewürze), Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel (Citronensäure, Essigsäure), Milchzucker), Salatmischung (Eisbergsalat, Romanasalat), gegarte Kartoffeln 16%, Hähnchenbrustwürfel gebraten, flüssig gewürzt 10 % (Hähnchenbrustfilet, Stärke, Speisesalz, Dextrose), Eier gekocht 6%, Grana Padano 4% (Milch, Speisesalz, mikrobielles Lab, Konservierungsstoff (Lysozym aus Hühnerei)). Kann Spuren von glutenhaltigem Getreide, Fisch, Soja, Schalenfrüchten, Sellerie und Sesam enthalten.
FAQ
Which is healthier: Salade Caesar or Caesar Salat?
Overall, Salade Caesar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Caesar has fewer calories: 125 kcal versus 126 kcal per 100 g.
Which has less sugar?
Salade Caesar has less sugar: 1.3 g versus 2.9 g per 100 g.