Salad'Bowl vs Salade pates poulet
Overall, Salad'Bowl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salad'Bowl | Salade pates poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 139 kcal |
| Fat | 2.6 g | 6.7 g |
| Saturated fat | 0.2 g | 1.4 g |
| Sugars | 2.1 g | 1.5 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 2.8 g | 1.4 g |
| Protein | 9 g | 7.1 g |
| Additives | 1 | 6 |
| Allergens | Fish | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad'Bowl has 33% fewer calories (93 kcal vs 139 kcal).
- Salad'Bowl has 61% less fat (2.6 g vs 6.7 g).
- Salad'Bowl has 86% less saturated fat (0.2 g vs 1.4 g).
- Salade pates poulet has 29% less sugar (1.5 g vs 2.1 g).
- Salade pates poulet has 48% less salt (0.6 g vs 1.2 g).
- Salad'Bowl has 50% more fiber (2.8 g vs 1.4 g).
- Salad'Bowl has 21% more protein (9 g vs 7.1 g).
- Salad'Bowl has the better Nutri-Score.
- Only Salad'Bowl lists: Fish.
- Only Salade pates poulet lists: Eggs, Gluten, Mustard.
Ingredients
Salad'Bowl
_Thon listao_ 20% (Katsuwonus pelamis), haricots rouges pré-trempés 16% (haricots rouges secs 8.3%, eau), eau, haricots verts 10.1%, poivrons rouges 9.5%, maïs 6.7%, carottes 6.3%, oignons 3.8%, épis de maïs 3.8%, vinaigre d'alcool, huile de colza, double concentré de tomates, fond de volaille (dextrose, sel, graisse et viande de poule, arôme naturel), sel, sucre, épaississant : gomme guar, amidon de riz, cumin, thym, laurier, gingembre, piment fort, poivre, muscade, girofle, cannelle. Zone de pêche FAO : voir sur le couvercle.
Salade pates poulet
Salade composée (88%): 38% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf, sel), 20% salade, 14% viande de poulet roti traitée en salaison cuite (viande de poulet, huile de tournesol, acidifiants lactate de potassium, acétates de sodium; sel, stabilisants: Algues Euchema transformées, triphosphates; dextrose, amidon de pomme de terre, sucre roux, vinaigre d'alcool, antioxydant: ascorbate de sodium), 12% carottes, 3% tomate cerise, huile de colza, eau, ferments. Vinaigrette allégée en matières grasses (12%): eau, huile de colza, 1% moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, vinaigre de vin blanc, sel, sucre), vinaigre d'alcool, sel, sucre, amidon de mais, épaississant: gomme xanthane
FAQ
Which is healthier: Salad'Bowl or Salade pates poulet?
Overall, Salad'Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad'Bowl has fewer calories: 93 kcal versus 139 kcal per 100 g.
Which has less sugar?
Salade pates poulet has less sugar: 1.5 g versus 2.1 g per 100 g.