Saison Pruneau-Cannelle 0% vs Yogurt magro alla prugna cereali
Overall, Saison Pruneau-Cannelle 0% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Saison Pruneau-Cannelle 0%
Yogurt magro alla prugna cereali
Nutrition per 100 g
| Nutrient | Saison Pruneau-Cannelle 0% | Yogurt magro alla prugna cer... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 56 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.1 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 4.6 g | 3.3 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saison Pruneau-Cannelle 0% has 16% fewer calories (47 kcal vs 56 kcal).
- Saison Pruneau-Cannelle 0% has 49% less sugar (5.1 g vs 10 g).
- Saison Pruneau-Cannelle 0% has 28% more protein (4.6 g vs 3.3 g).
- Saison Pruneau-Cannelle 0% has the better Nutri-Score.
Ingredients
Saison Pruneau-Cannelle 0%
Lait maigre, pruneaux 10 % (morceaux et jus à base de concentré), protéines de lait, lait écrémé concentré, fibres alimentaires (inuline), jus de citron à base de concentré, cannelle, jus concentré de carotte noire, ârome, lait maigre en poudre, édulcorants (aspartame, acésulfame K)
Yogurt magro alla prugna cereali
yogurt magro (latte scremato, fermenti lattici dello yogurt: Streptococcus thermophilus e Lactobacillus bulgaricus), preparazione di frutta (prugne secche 5,2% sul totale, fibra alimentare: oligofruttosio 0,9% sul totale, zucchero, cereali 0,8% sul totale (di cui crusca di frumento 0,6% e avena 0,2% sul totale), addensanti: amido modificato di mais e pectina aromi, correttore di acidità: acido citrico), zucchero.
FAQ
Which is healthier: Saison Pruneau-Cannelle 0% or Yogurt magro alla prugna cereali?
Overall, Saison Pruneau-Cannelle 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saison Pruneau-Cannelle 0% has fewer calories: 47 kcal versus 56 kcal per 100 g.
Which has less sugar?
Saison Pruneau-Cannelle 0% has less sugar: 5.1 g versus 10 g per 100 g.