Yogurt magro alla prugna cereali vs Activia con ciruelas
Overall, Activia con ciruelas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yogurt magro alla prugna cer... | Activia con ciruelas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 56 kcal | 60 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10 g | 8.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.9 g | — |
| Protein | 3.3 g | 5.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Activia con ciruelas has 13% less sugar (8.7 g vs 10 g).
- Activia con ciruelas has 35% more protein (5.1 g vs 3.3 g).
- Activia con ciruelas has the better Nutri-Score.
- Only Yogurt magro alla prugna cereali lists: Milk.
Ingredients
Yogurt magro alla prugna cereali
yogurt magro (latte scremato, fermenti lattici dello yogurt: Streptococcus thermophilus e Lactobacillus bulgaricus), preparazione di frutta (prugne secche 5,2% sul totale, fibra alimentare: oligofruttosio 0,9% sul totale, zucchero, cereali 0,8% sul totale (di cui crusca di frumento 0,6% e avena 0,2% sul totale), addensanti: amido modificato di mais e pectina aromi, correttore di acidità: acido citrico), zucchero.
Activia con ciruelas
Not available.
FAQ
Which is healthier: Yogurt magro alla prugna cereali or Activia con ciruelas?
Overall, Activia con ciruelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt magro alla prugna cereali has fewer calories: 56 kcal versus 60 kcal per 100 g.
Which has less sugar?
Activia con ciruelas has less sugar: 8.7 g versus 10 g per 100 g.