Yogurt magro alla prugna cereali vs Selský jogurt švestky se skořicí
Overall, Yogurt magro alla prugna cereali has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Yogurt magro alla prugna cereali
Selský jogurt švestky se skořicí
Nutrition per 100 g
| Nutrient | Yogurt magro alla prugna cer... | Selský jogurt švestky se sko... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 56 kcal | 89 kcal |
| Fat | 0.1 g | 3.1 g |
| Saturated fat | 0.1 g | 2.2 g |
| Sugars | 10 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 3.3 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk, Mléčná bílkovina |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt magro alla prugna cereali has 37% fewer calories (56 kcal vs 89 kcal).
- Yogurt magro alla prugna cereali has 97% less fat (0.1 g vs 3.1 g).
- Yogurt magro alla prugna cereali has 97% less saturated fat (0.1 g vs 2.2 g).
- Yogurt magro alla prugna cereali has 17% less sugar (10 g vs 12 g).
- Yogurt magro alla prugna cereali has the better Nutri-Score.
- Only Selský jogurt švestky se skořicí lists: Mléčná bílkovina.
Ingredients
Yogurt magro alla prugna cereali
yogurt magro (latte scremato, fermenti lattici dello yogurt: Streptococcus thermophilus e Lactobacillus bulgaricus), preparazione di frutta (prugne secche 5,2% sul totale, fibra alimentare: oligofruttosio 0,9% sul totale, zucchero, cereali 0,8% sul totale (di cui crusca di frumento 0,6% e avena 0,2% sul totale), addensanti: amido modificato di mais e pectina aromi, correttore di acidità: acido citrico), zucchero.
Selský jogurt švestky se skořicí
_mléko_, ovocná složka 18 % (švestky 50 %, cukr, stablizátor pektiny, koncentrát štávy z arónie, skořice 0,2%, citrónová štáva), _mléčná bílkovina_, jogurtová kultura, kultura Bifidobacterium BB12 alactılad Isacidophilus LA 5 (10%6 g).
FAQ
Which is healthier: Yogurt magro alla prugna cereali or Selský jogurt švestky se skořicí?
Overall, Yogurt magro alla prugna cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt magro alla prugna cereali has fewer calories: 56 kcal versus 89 kcal per 100 g.
Which has less sugar?
Yogurt magro alla prugna cereali has less sugar: 10 g versus 12 g per 100 g.