Sokeroimaton luumu jogurtti vs Selský jogurt švestky se skořicí
Overall, Sokeroimaton luumu jogurtti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sokeroimaton luumu jogurtti
Selský jogurt švestky se skořicí
Nutrition per 100 g
| Nutrient | Sokeroimaton luumu jogurtti | Selský jogurt švestky se sko... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 75 kcal | 89 kcal |
| Fat | 3.5 g | 3.1 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 7.9 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.7 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Mléčná bílkovina |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sokeroimaton luumu jogurtti has 16% fewer calories (75 kcal vs 89 kcal).
- Selský jogurt švestky se skořicí has 11% less fat (3.1 g vs 3.5 g).
- Sokeroimaton luumu jogurtti has 14% less saturated fat (1.9 g vs 2.2 g).
- Sokeroimaton luumu jogurtti has 34% less sugar (7.9 g vs 12 g).
- Selský jogurt švestky se skořicí has 13% more protein (3.1 g vs 2.7 g).
- Sokeroimaton luumu jogurtti has the better Nutri-Score.
- Only Selský jogurt švestky se skořicí lists: Milk, Mléčná bílkovina.
Ingredients
Sokeroimaton luumu jogurtti
Pastöroitu maitojuoma (Suomi), luumu (13,5 %), hapate, luontaiset aromit.
Selský jogurt švestky se skořicí
_mléko_, ovocná složka 18 % (švestky 50 %, cukr, stablizátor pektiny, koncentrát štávy z arónie, skořice 0,2%, citrónová štáva), _mléčná bílkovina_, jogurtová kultura, kultura Bifidobacterium BB12 alactılad Isacidophilus LA 5 (10%6 g).
FAQ
Which is healthier: Sokeroimaton luumu jogurtti or Selský jogurt švestky se skořicí?
Overall, Sokeroimaton luumu jogurtti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sokeroimaton luumu jogurtti has fewer calories: 75 kcal versus 89 kcal per 100 g.
Which has less sugar?
Sokeroimaton luumu jogurtti has less sugar: 7.9 g versus 12 g per 100 g.