Bio-Joghurt mild - Pflaume-Zimt vs Selský jogurt švestky se skořicí
Overall, Bio-Joghurt mild - Pflaume-Zimt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Bio-Joghurt mild - Pflaume-Zimt
Selský jogurt švestky se skořicí
Nutrition per 100 g
| Nutrient | Bio-Joghurt mild - Pflaume-Z... | Selský jogurt švestky se sko... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 95 kcal | 89 kcal |
| Fat | 2.9 g | 3.1 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 12.9 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.5 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Mléčná bílkovina |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Joghurt mild - Pflaume-Zimt has 14% less saturated fat (1.9 g vs 2.2 g).
- Bio-Joghurt mild - Pflaume-Zimt has 11% more protein (3.5 g vs 3.1 g).
- Only Selský jogurt švestky se skořicí lists: Mléčná bílkovina.
Ingredients
Bio-Joghurt mild - Pflaume-Zimt
_Joghurt_ mild, 10% Pflaumen, Rübenzucker, native Maisstärke, Verdickungsmittel: Johannisbrotkernmehl, Zitronensaftkonzentrat, färbendes Lebensmittel: Aroniasaftkonzentrat, Zimt.
Selský jogurt švestky se skořicí
_mléko_, ovocná složka 18 % (švestky 50 %, cukr, stablizátor pektiny, koncentrát štávy z arónie, skořice 0,2%, citrónová štáva), _mléčná bílkovina_, jogurtová kultura, kultura Bifidobacterium BB12 alactılad Isacidophilus LA 5 (10%6 g).
FAQ
Which is healthier: Bio-Joghurt mild - Pflaume-Zimt or Selský jogurt švestky se skořicí?
Overall, Bio-Joghurt mild - Pflaume-Zimt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selský jogurt švestky se skořicí has fewer calories: 89 kcal versus 95 kcal per 100 g.
Which has less sugar?
Selský jogurt švestky se skořicí has less sugar: 12 g versus 12.9 g per 100 g.