Joghurt mild Pflaume vs Saison Pruneau-Cannelle 0%
Overall, Saison Pruneau-Cannelle 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Joghurt mild Pflaume | Saison Pruneau-Cannelle 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 47 kcal |
| Fat | 3.1 g | 0.1 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 12.6 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.2 g |
| Protein | 3.3 g | 4.6 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saison Pruneau-Cannelle 0% has 51% fewer calories (47 kcal vs 95 kcal).
- Saison Pruneau-Cannelle 0% has 97% less fat (0.1 g vs 3.1 g).
- Saison Pruneau-Cannelle 0% has 95% less saturated fat (0.1 g vs 2 g).
- Saison Pruneau-Cannelle 0% has 60% less sugar (5.1 g vs 12.6 g).
- Saison Pruneau-Cannelle 0% has 28% more protein (4.6 g vs 3.3 g).
- Saison Pruneau-Cannelle 0% has the better Nutri-Score.
Ingredients
Joghurt mild Pflaume
Joghurt mild, Fruchtzubereitung (Pflaumen, Rohr-Rohzucker, Stabilisator Pektin, färbendes Rote Beetesaftkonzentrat)
Saison Pruneau-Cannelle 0%
Lait maigre, pruneaux 10 % (morceaux et jus à base de concentré), protéines de lait, lait écrémé concentré, fibres alimentaires (inuline), jus de citron à base de concentré, cannelle, jus concentré de carotte noire, ârome, lait maigre en poudre, édulcorants (aspartame, acésulfame K)
FAQ
Which is healthier: Joghurt mild Pflaume or Saison Pruneau-Cannelle 0%?
Overall, Saison Pruneau-Cannelle 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saison Pruneau-Cannelle 0% has fewer calories: 47 kcal versus 95 kcal per 100 g.
Which has less sugar?
Saison Pruneau-Cannelle 0% has less sugar: 5.1 g versus 12.6 g per 100 g.