Bio-Joghurt mild - Pflaume-Zimt vs Joghurt mild Pflaume
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio-Joghurt mild - Pflaume-Z... | Joghurt mild Pflaume |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 95 kcal |
| Fat | 2.9 g | 3.1 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 12.9 g | 12.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.5 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Bio-Joghurt mild - Pflaume-Zimt
_Joghurt_ mild, 10% Pflaumen, Rübenzucker, native Maisstärke, Verdickungsmittel: Johannisbrotkernmehl, Zitronensaftkonzentrat, färbendes Lebensmittel: Aroniasaftkonzentrat, Zimt.
Joghurt mild Pflaume
Joghurt mild, Fruchtzubereitung (Pflaumen, Rohr-Rohzucker, Stabilisator Pektin, färbendes Rote Beetesaftkonzentrat)
FAQ
Which is healthier: Bio-Joghurt mild - Pflaume-Zimt or Joghurt mild Pflaume?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Joghurt mild - Pflaume-Zimt has fewer calories: 95 kcal versus 95 kcal per 100 g.
Which has less sugar?
Joghurt mild Pflaume has less sugar: 12.6 g versus 12.9 g per 100 g.