Joghurt mild Pflaume vs Activia con ciruelas
Overall, Activia con ciruelas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Joghurt mild Pflaume | Activia con ciruelas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 95 kcal | 60 kcal |
| Fat | 3.1 g | 0.1 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 12.6 g | 8.7 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 3.3 g | 5.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Activia con ciruelas has 37% fewer calories (60 kcal vs 95 kcal).
- Activia con ciruelas has 97% less fat (0.1 g vs 3.1 g).
- Activia con ciruelas has 95% less saturated fat (0.1 g vs 2 g).
- Activia con ciruelas has 31% less sugar (8.7 g vs 12.6 g).
- Activia con ciruelas has 35% more protein (5.1 g vs 3.3 g).
- Activia con ciruelas has the better Nutri-Score.
- Only Joghurt mild Pflaume lists: Milk.
Ingredients
Joghurt mild Pflaume
Joghurt mild, Fruchtzubereitung (Pflaumen, Rohr-Rohzucker, Stabilisator Pektin, färbendes Rote Beetesaftkonzentrat)
Activia con ciruelas
Not available.
FAQ
Which is healthier: Joghurt mild Pflaume or Activia con ciruelas?
Overall, Activia con ciruelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Activia con ciruelas has fewer calories: 60 kcal versus 95 kcal per 100 g.
Which has less sugar?
Activia con ciruelas has less sugar: 8.7 g versus 12.6 g per 100 g.