Sablés sarrasin miel saveur citron vs Le Sablé pur beurre
Overall, Sablés sarrasin miel saveur citron has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Sablés sarrasin miel saveur citron
Le Sablé pur beurre
Nutrition per 100 g
| Nutrient | Sablés sarrasin miel saveur... | Le Sablé pur beurre |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 501 kcal |
| Fat | 18 g | 21.9 g |
| Saturated fat | 1.9 g | 14.6 g |
| Sugars | 17 g | 19.6 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 5 g | 0 g |
| Protein | 7.9 g | 6.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Avoine | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés sarrasin miel saveur citron has 18% less fat (18 g vs 21.9 g).
- Sablés sarrasin miel saveur citron has 87% less saturated fat (1.9 g vs 14.6 g).
- Sablés sarrasin miel saveur citron has 13% less sugar (17 g vs 19.6 g).
- Sablés sarrasin miel saveur citron has 100% more fiber (5 g vs 0 g).
- Sablés sarrasin miel saveur citron has 14% more protein (7.9 g vs 6.8 g).
- Sablés sarrasin miel saveur citron has the better Nutri-Score.
- Only Sablés sarrasin miel saveur citron lists: Avoine.
- Only Le Sablé pur beurre lists: Eggs, Milk.
Ingredients
Sablés sarrasin miel saveur citron
Farine complète de blé 34%, huile de tournesol oléique*, farine de blé* 15,4%, sucre de canne*, farine de sarrasin 13%, riz", miel 5%, avoine", émulsifiant : lécithines, extrait de malt d'orge", poudre à lever: carbonates d'ammonium, sel de mer, arôme naturel de citron.
Le Sablé pur beurre
Farine de _froment_ (France), _beurre_ (22 %), sucre, _oeufs_ 2.9%, sel, arôme naturel de vanille.
FAQ
Which is healthier: Sablés sarrasin miel saveur citron or Le Sablé pur beurre?
Overall, Sablés sarrasin miel saveur citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés sarrasin miel saveur citron has fewer calories: 472 kcal versus 501 kcal per 100 g.
Which has less sugar?
Sablés sarrasin miel saveur citron has less sugar: 17 g versus 19.6 g per 100 g.