Sabanitas burger vs Flam de mató
Overall, Flam de mató has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sabanitas burger | Flam de mató |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 255 kcal | 161 kcal |
| Fat | 19 g | 8 g |
| Saturated fat | 12.7 g | 5.7 g |
| Sugars | 5 g | 15.2 g |
| Salt | 2.8 g | 0.1 g |
| Protein | 12.5 g | 4.4 g |
| Additives | 7 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flam de mató has 37% fewer calories (161 kcal vs 255 kcal).
- Flam de mató has 58% less fat (8 g vs 19 g).
- Flam de mató has 55% less saturated fat (5.7 g vs 12.7 g).
- Sabanitas burger has 67% less sugar (5 g vs 15.2 g).
- Flam de mató has 96% less salt (0.1 g vs 2.8 g).
- Sabanitas burger has 65% more protein (12.5 g vs 4.4 g).
- Flam de mató has the better Nutri-Score.
- Only Sabanitas burger lists: Milk.
Ingredients
Sabanitas burger
queso cheddar 25%, mantaquilla, leche en polvo desnatada, almidon modificado, proteina de leche, E452, E331, sal, aroma lacteo natural, E202, E160c, E160ai,
Flam de mató
Not available.
FAQ
Which is healthier: Sabanitas burger or Flam de mató?
Overall, Flam de mató has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flam de mató has fewer calories: 161 kcal versus 255 kcal per 100 g.
Which has less sugar?
Sabanitas burger has less sugar: 5 g versus 15.2 g per 100 g.