Comparison

0049387100118 vs Flam de mató

Overall, 0049387100118 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient0049387100118Flam de mató
Nutri-Score — c
NOVA group — —
Calories 67 kcal 161 kcal
Fat 3.3 g 8 g
Saturated fat 2.1 g 5.7 g
Sugars 5 g 15.2 g
Salt 0.1 g 0.1 g
Fiber 0 g —
Protein 3.3 g 4.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 0049387100118 has 58% fewer calories (67 kcal vs 161 kcal).
  • 0049387100118 has 58% less fat (3.3 g vs 8 g).
  • 0049387100118 has 64% less saturated fat (2.1 g vs 5.7 g).
  • 0049387100118 has 67% less sugar (5 g vs 15.2 g).
  • Flam de mató has 24% more protein (4.4 g vs 3.3 g).

Ingredients

0049387100118

Milk with vitamin d3 added.

Flam de mató

Not available.

FAQ

Which is healthier: 0049387100118 or Flam de mató?

Overall, 0049387100118 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

0049387100118 has fewer calories: 67 kcal versus 161 kcal per 100 g.

Which has less sugar?

0049387100118 has less sugar: 5 g versus 15.2 g per 100 g.

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