Comparison

Saatenbrot mit Nüssen Brotbackmischung vs Fioreglut Farina senza glutine

Overall, Fioreglut Farina senza glutine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientSaatenbrot mit Nüssen Brotba...Fioreglut Farina senza gluti...
Nutri-Score c b
NOVA group 4 4
Calories 455 kcal 357 kcal
Fat 26 g 0 g
Saturated fat 3.1 g 0 g
Sugars 1 g 3.5 g
Salt 1.6 g 0.1 g
Fiber 14 g 6.2 g
Protein 17 g 0.6 g
Additives00
AllergensGluten, Nuts, Sesame seedsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fioreglut Farina senza glutine has 22% fewer calories (357 kcal vs 455 kcal).
  • Fioreglut Farina senza glutine has no fat, while Saatenbrot mit Nüssen Brotbackmischung has 26 g.
  • Fioreglut Farina senza glutine has no saturated fat, while Saatenbrot mit Nüssen Brotbackmischung has 3.1 g.
  • Saatenbrot mit Nüssen Brotbackmischung has 71% less sugar (1 g vs 3.5 g).
  • Fioreglut Farina senza glutine has 94% less salt (0.1 g vs 1.6 g).
  • Saatenbrot mit Nüssen Brotbackmischung has 56% more fiber (14 g vs 6.2 g).
  • Saatenbrot mit Nüssen Brotbackmischung has 96% more protein (17 g vs 0.6 g).
  • Fioreglut Farina senza glutine has the better Nutri-Score.
  • Only Saatenbrot mit Nüssen Brotbackmischung lists: Gluten, Nuts, Sesame seeds.

Ingredients

Saatenbrot mit Nüssen Brotbackmischung

47 % HAFERVOLLKORNFLOCKEN glutenfrei, 42% Saaten* (Leinsaat* geschrotet, SESAM*, Leinsaat*, Sonnenblumenkerne*, Kürbiskerne*, Chiasamen (Salvia hispanica)*), 5% HASELNUSSKERNE*, 3% MANDELN*, Flohsamenschalen* gemahlen, Steinsalz. * aus biologischer Landwirtschaft Kann Spuren von Soja, Senf, Lupinen, Walnüssen und Cashewkernen enthalten.

Fioreglut Farina senza glutine

Amido di frumento deglutinato, amido di mais, destrosio, farina di grano saraceno, fibra di semi di psyllium, amido di riso, addensante: guar; aroma.

FAQ

Which is healthier: Saatenbrot mit Nüssen Brotbackmischung or Fioreglut Farina senza glutine?

Overall, Fioreglut Farina senza glutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fioreglut Farina senza glutine has fewer calories: 357 kcal versus 455 kcal per 100 g.

Which has less sugar?

Saatenbrot mit Nüssen Brotbackmischung has less sugar: 1 g versus 3.5 g per 100 g.

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