Rum & Raisin Flavour Dark Chocolate vs Tonys chocolate
Overall, Rum & Raisin Flavour Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Rum & Raisin Flavour Dark Chocolate
Tonys chocolate
Nutrition per 100 g
| Nutrient | Rum & Raisin Flavour Dark Ch... | Tonys chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 533 kcal |
| Fat | 30.8 g | 33.3 g |
| Saturated fat | 18.7 g | 20 g |
| Sugars | 47 g | 53.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.9 g | 0 g |
| Protein | 6.7 g | 6.7 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rum & Raisin Flavour Dark Chocolate has 12% less sugar (47 g vs 53.3 g).
- Rum & Raisin Flavour Dark Chocolate has 100% more fiber (7.9 g vs 0 g).
- Only Tonys chocolate lists: Gluten, Milk.
Ingredients
Rum & Raisin Flavour Dark Chocolate
sugar, cocoa mass, cocoa butter, raisins (8%), emulsifier (soya lecithins), flavourings.
Tonys chocolate
Sugar, cocoa butter, dried whole milk, 7% dehydrated strawberry (strawberry, sugar, dextrose, sunflower oil), 4% biscuit (whole wheat flour, wheat flour, sunflower oil, sugar, honey, salt), buttermilk powder (milk), freeze-dried strawberry powder, 0.3% vegetarian cheese powder (milk), emulsifier (soya lecithin)
FAQ
Which is healthier: Rum & Raisin Flavour Dark Chocolate or Tonys chocolate?
Overall, Rum & Raisin Flavour Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rum & Raisin Flavour Dark Chocolate has fewer calories: 532 kcal versus 533 kcal per 100 g.
Which has less sugar?
Rum & Raisin Flavour Dark Chocolate has less sugar: 47 g versus 53.3 g per 100 g.