Rôti de Porc Gratin Dauphinois vs Gratin dauphinois
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rôti de Porc Gratin Dauphinois
Gratin dauphinois
Nutrition per 100 g
| Nutrient | Rôti de Porc Gratin Dauphino... | Gratin dauphinois |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 126 kcal |
| Fat | 8 g | 7.5 g |
| Saturated fat | 4 g | 3.7 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.6 g | 0.5 g |
| Protein | 8.8 g | 2.8 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin dauphinois has 10% fewer calories (126 kcal vs 140 kcal).
- Gratin dauphinois has 44% less sugar (0.9 g vs 1.6 g).
- Gratin dauphinois has 38% less salt (0.5 g vs 0.9 g).
- Rôti de Porc Gratin Dauphinois has 69% more fiber (1.6 g vs 0.5 g).
- Rôti de Porc Gratin Dauphinois has 68% more protein (8.8 g vs 2.8 g).
- Only Gratin dauphinois lists: Gluten.
Ingredients
Rôti de Porc Gratin Dauphinois
Pommes de terre 49%, rôti de porc 26% (échine de porc (origine: France), eau, amidon de tapioca, sel, stabilisant : E451), eau, emmental 4,3%, crème fraîche 2,1%, lait en poudre, confit d'oeuf (jaune d'oeuf, sel), fécule de manioc, bouillon de volaille (maltodextrine de pommes de terre, arômes naturels, graisse de poule, épices et plantes aromatiques), épaississants: gomme xanthane et gomme guar, ail, ail déshydraté, arôme naturel, sel, muscade 0,05%, poivre, oignon déshydraté, curcuma. Préparé dans un atelier utilisant du poisson, du gluten et de la moutarde.
Gratin dauphinois
Pomme de terre précuite [pomme de terre 55,4% (Belgique), sel], _lait_ demi-écrémé, crème liquide 13,9% (_lait_), emmental râpé 8,6% (Pays-Bas, contient _lait_), fromage frais (contient _lait_), amidon transformé de pomme de terre, amidon de riz, farine de blé (_gluten_), sel, jaune d'_œuf_ en poudre, muscade, ail en poudre, poivre, ail.
FAQ
Which is healthier: Rôti de Porc Gratin Dauphinois or Gratin dauphinois?
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin dauphinois has fewer calories: 126 kcal versus 140 kcal per 100 g.
Which has less sugar?
Gratin dauphinois has less sugar: 0.9 g versus 1.6 g per 100 g.