Roti de porc 5t 150g vs Toastschinken
Overall, Roti de porc 5t 150g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roti de porc 5t 150g | Toastschinken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 103 kcal |
| Fat | 2 g | 3 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 18 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de porc 5t 150g has 33% less fat (2 g vs 3 g).
- Roti de porc 5t 150g has 38% less saturated fat (0.8 g vs 1.3 g).
- Roti de porc 5t 150g has 18% more protein (22 g vs 18 g).
- Roti de porc 5t 150g has the better Nutri-Score.
Ingredients
Roti de porc 5t 150g
Filet de porc (origine : France) 91%, eau, sel, dextrose, arômes naturels, bouillon de porc (os de porc, poireau, carotte), ail semoule, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium ; ; colorant : caramel ordinaire.
Toastschinken
Schweinefleisch 91 %, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Maltodextrin, Zucker, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Natriumascorbat.
FAQ
Which is healthier: Roti de porc 5t 150g or Toastschinken?
Overall, Roti de porc 5t 150g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toastschinken has fewer calories: 103 kcal versus 109 kcal per 100 g.
Which has less sugar?
Toastschinken has less sugar: 0.5 g versus 0.7 g per 100 g.