Le bio des eleveurs vs Toastschinken
Overall, Toastschinken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le bio des eleveurs | Toastschinken |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 138 kcal | 103 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 2 g |
| Fiber | — | 0 g |
| Protein | 23 g | 18 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toastschinken has 25% fewer calories (103 kcal vs 138 kcal).
- Toastschinken has 39% less fat (3 g vs 4.9 g).
- Toastschinken has 24% less saturated fat (1.3 g vs 1.7 g).
- Le bio des eleveurs has 22% more protein (23 g vs 18 g).
Ingredients
Le bio des eleveurs
Not available.
Toastschinken
Schweinefleisch 91 %, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Maltodextrin, Zucker, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Natriumascorbat.
FAQ
Which is healthier: Le bio des eleveurs or Toastschinken?
Overall, Toastschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toastschinken has fewer calories: 103 kcal versus 138 kcal per 100 g.
Which has less sugar?
Le bio des eleveurs has less sugar: 0.5 g versus 0.5 g per 100 g.