Roter Kinderpunsch vs Punch apfel
Overall, Roter Kinderpunsch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roter Kinderpunsch | Punch apfel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 49 kcal | 395 kcal |
| Fat | 0.1 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.7 g | 75.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | — |
| Protein | 0.3 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roter Kinderpunsch has 88% fewer calories (49 kcal vs 395 kcal).
- Roter Kinderpunsch has 90% less fat (0.1 g vs 1 g).
- Roter Kinderpunsch has 86% less sugar (10.7 g vs 75.5 g).
Ingredients
Roter Kinderpunsch
Apfelsaft, Orangensaft, Traubensaft, Holunderbeersaft, Zitronensaft, Zimt, Nelken, Vitamin C
Punch apfel
Not available.
FAQ
Which is healthier: Roter Kinderpunsch or Punch apfel?
Overall, Roter Kinderpunsch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roter Kinderpunsch has fewer calories: 49 kcal versus 395 kcal per 100 g.
Which has less sugar?
Roter Kinderpunsch has less sugar: 10.7 g versus 75.5 g per 100 g.