Roter Kinderpunsch vs Zimní ovocný punč
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Roter Kinderpunsch | Zimní ovocný punč |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 49 kcal | 53 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.7 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roter Kinderpunsch has 80% less fat (0.1 g vs 0.5 g).
- Zimní ovocný punč has 60% more fiber (0.5 g vs 0.2 g).
Ingredients
Roter Kinderpunsch
Apfelsaft, Orangensaft, Traubensaft, Holunderbeersaft, Zitronensaft, Zimt, Nelken, Vitamin C
Zimní ovocný punč
56% jablečná šťáva*, 41,5 % pomerančová šťáva*, 2% agávový sirup*, 0,4% citronová šťáva*, koření* (skořice*, hřebíček*, zázvor*). *z ekologického zemědělství.
FAQ
Which is healthier: Roter Kinderpunsch or Zimní ovocný punč?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roter Kinderpunsch has fewer calories: 49 kcal versus 53 kcal per 100 g.
Which has less sugar?
Roter Kinderpunsch has less sugar: 10.7 g versus 11 g per 100 g.