Röstzwiebeln vs Fried onions with bacon flavour
Overall, Fried onions with bacon flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Röstzwiebeln | Fried onions with bacon flav... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 610 kcal | 574 kcal |
| Fat | 46 g | 41 g |
| Saturated fat | 23 g | 19 g |
| Sugars | 10 g | 9.1 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 4 g | 4.7 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fried onions with bacon flavour has 11% less fat (41 g vs 46 g).
- Fried onions with bacon flavour has 17% less saturated fat (19 g vs 23 g).
- Röstzwiebeln has 40% less salt (1.1 g vs 1.8 g).
- Fried onions with bacon flavour has 15% more fiber (4.7 g vs 4 g).
- Röstzwiebeln is less processed (lower NOVA group).
Ingredients
Röstzwiebeln
Zwiebeln 76%, Palmöl, _Weizenmehl_, Salz.
Fried onions with bacon flavour
Onions, palm oil, _wheat_ flour, seasoning mix (breadcrumbs (_wheat_ flour, salt, yeast), glucose syrup, salt, sugar, flavouring, sunflower oil, colour (paprika extract), smoke flavouring), salt.
FAQ
Which is healthier: Röstzwiebeln or Fried onions with bacon flavour?
Overall, Fried onions with bacon flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fried onions with bacon flavour has fewer calories: 574 kcal versus 610 kcal per 100 g.
Which has less sugar?
Fried onions with bacon flavour has less sugar: 9.1 g versus 10 g per 100 g.