Rostad Lök vs Onions crispy
Overall, Onions crispy has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rostad Lök | Onions crispy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 573 kcal | 590 kcal |
| Fat | 43 g | 44 g |
| Saturated fat | 23 g | 21 g |
| Sugars | 11 g | 9 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 5 g | 0 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onions crispy has 18% less sugar (9 g vs 11 g).
- Onions crispy has 20% less salt (1.2 g vs 1.5 g).
- Rostad Lök has 100% more fiber (5 g vs 0 g).
- Only Onions crispy lists: Weizenmehl.
Ingredients
Rostad Lök
Cipolle*, olio di palma, farina di frumento, sale. * Origine: EU. 270 g di cipolle sono utilizzate per preparare 100 g di prodotto finito.
Onions crispy
Zwiebeln (EU), Palmöl, Weizenmehl, Salz.
FAQ
Which is healthier: Rostad Lök or Onions crispy?
Overall, Onions crispy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rostad Lök has fewer calories: 573 kcal versus 590 kcal per 100 g.
Which has less sugar?
Onions crispy has less sugar: 9 g versus 11 g per 100 g.