Comparison
Onions crispy vs Cebolla Cebola Frita
Overall, Cebolla Cebola Frita has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Onions crispy
action · 275 g
Better choice 
Cebolla Cebola Frita
Onion Specialties International B.V. · 150 g
Nutrition per 100 g
| Nutrient | Onions crispy | Cebolla Cebola Frita |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 590 kcal | 590 kcal |
| Fat | 44 g | 44 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 9 g | 9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0 g | 5 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Weizenmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cebolla Cebola Frita has 100% more fiber (5 g vs 0 g).
- Only Onions crispy lists: Weizenmehl.
Ingredients
Onions crispy
Zwiebeln (EU), Palmöl, Weizenmehl, Salz.
Cebolla Cebola Frita
onion (76%), palm vegetable oil, wheat flour, salt,
FAQ
Which is healthier: Onions crispy or Cebolla Cebola Frita?
Overall, Cebolla Cebola Frita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onions crispy has fewer calories: 590 kcal versus 590 kcal per 100 g.
Which has less sugar?
Onions crispy has less sugar: 9 g versus 9 g per 100 g.